MedAll App
Download the MedAll App
All your healthcare resources in one place
Get the latest updates from
Install Find out more
Home

Morning Meditation

10th Aug 2023
9:00 - 9:40am (GMT)
10th Aug 2023
9:00 - 9:40am (GMT)
Hosted on MedAll
Attendance certificate available
This event has ended. Similar events
Free
ONLINE

Catch-up content

1

Description

Pop on some comfy clothes, find a quiet space and join OHID physical activity clinical champion Michelle Turner RGN MIPHE for an overview of the importance of relaxation leading to a guided visualisation as part of our #SelfCareSummer sessions, prioritising you.

#SelfCareSummer is an initiative by C3 Collaborating for Health, National Association of Primary Care, Self Care Forum and Learn With Nurses to prioritise YOU!

All delegates who attend will have the opportunity to receive a certificate of participation for CPD and access to presentation slides on submission of evaluation via MedAll.

You will need to be verified to participate in the chat on webinars and for future access to your certificates and any reflective notes you make in your profile.

Verification is available to healthcare professionals globally, you can find out how by clicking here

This webinars is part of the LWN series provided FREE to increase accessibility to all

At LWN we feel it is important to continue to deliver FREE webinars, especially during the current cost of living crisis and global disasters restricting attendees’ ability to continue their professional development in healthcare and medical education. The trainers volunteer to deliver webinars without payment however there are back-office costs that have to be covered. If you would like to donate towards the costs incurred in providing webinars to help LWN continue to offer free webinars, we would be delighted!

Please visit our LWN Donations page by clicking HERE

Summary

This 40-minute webinar presented by Michelle Turner is designed to provide medical professionals with an overview of stress, its implications, and its effects on health and wellbeing. She will deliver a guided visualisation and relaxation exercise to demonstrate ways of reducing stress and self-care summer sessions. Participants of this webinar will have the opportunity to have their CPD certificate of participation and access to presentation slides. Practitioners will learn how to handle their stress and improve their overall health and wellbeing.
Generated by MedBot

Learning objectives

1. Describe the impact of stress on the body and medical wellbeing 2. Understand how relaxation through breathing and visualisation/meditation can help support health 3. Recognise the role of self-care in optimising performance and health 4. Experiencing a guided visualisation exercise to reduce stress 5. Understand the value of continuing professional development (CPD) within the medical field.
Generated by MedBot
16 people attended this event. Sign up today and join your colleagues at future events.

Speaking at this event

View all

Similar events and on demand videos

 
10th Aug 2023
9:00 - 9:40am (GMT)
Hosted on MedAll
Attendance certificate available
This event has ended. Similar events
Free
ONLINE